The ClubFit Blog

May 24, 2019 by Phil Brigante

New Club Fit Staff Member – Michael Tedesco

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New Club Fit Staff Member – Michael Tedesco

Briarcliff Fitness

Mike integrates his knowledge as a strength and conditioning specialist in designing an individualized, progressive program of pliability, core, stabilization, life style & sport specific, and strength training routines for his clients based on their fitness goals. He helps clients master basic functional movements to improve their balance and overall fitness to build a foundation for further gains.

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